The Fertile Health Process is a structured, three-cycle engagement designed to build deep body literacy and create measurable shifts in your hormonal health over time.

Strategy Sessions are à la carte — a single, focused conversation for women seeking targeted support on a specific question or moment, without entering a full program. They're a different shape of engagement, not a smaller version of the Process. Some clients begin with a Strategy Session and later transition into the Process; others stay à la carte.

Hormonal patterns and ovulatory health can only be properly assessed over time. A three-cycle container allows us to identify patterns, implement strategy and evaluate progress in a meaningful way.

Yes. Strategy Sessions are available for women seeking specific guidance or one-time support. Many clients who begin with a single Strategy Session later choose to transition into The Fertile Health Process for more comprehensive care.

Movement is an optional but highly complementary addition to The Fertile Health Process.

While the Process focuses on education, hormonal awareness and strategic lifestyle optimization, intentional Movement can play a powerful role in supporting ovulatory health, stress regulation, metabolic function and overall resilience.

For clients who desire it, Movement sessions can be integrated alongside the Process to align training with your cycle phase, fertility goals or stage of life (preconception, prenatal, postpartum). Movement is booked separately and is not bundled into the Process.

Fertile Health is a private-pay service designed as a personalized, high-touch experience.

Many clients choose to invest in proactive support to better understand their hormonal health and feel confident in their long-term reproductive decisions — whether that includes natural conception, assisted reproductive technologies or simply optimizing overall well-being.

Detailed pricing for The Fertile Health Process is shared after your introductory consultation, once we've clarified your goals and determined the appropriate level of support.

Strategy Sessions are $350 per session. Movement sessions are $200 per session, with curated packages available for clients integrating movement on an ongoing basis.

Fertile Health is a private-pay practice and does not bill insurance.